Happy Global Running Day!

Global Running Day is a worldwide celebration of running that encourages people of all ages and abilities to get moving. This day plays an important role, reminding us of the positives that running can offer to our physical and mental health and the power of unification.

Happy Global Running Day! I mean, Lord knows people like me need to get their steps in.

But whether you're doing it to prove something...

doing it because of the need for speed...

or doing it to escape the rigors of modern life...

The most important thing is to have fun! I hope you do. And I hope you find the pace that's right for you.

Run well and run safe, my dudes!

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